Fall Back 2024 Time Change. Do i gain or lose an hour of sleep on november 3, 2024, for daylight. The first sunday in november is when daylight saving time ends in most areas of the u.s., so in 2024 we “fall back” one hour and return to.
Is daylight saving time ending. We advance our clocks ahead one hour at the beginning of dst, and move them back one hour (spring forward, fall back) when we return to standard time (st).
